Monday, March 16, 2009

Healthy Lemon Cranberry Muffins





I was going to name these muffins "The best muffins on the face of the earth" but I thought Lemon Cranberry muffins was a more descriptive title. Seriously though, these muffins are amazing. It's like all of the sweet, tart and fresh flavors of Spring came together in this little muffin for a perfect combination that will delight your senses. AND there is no sugar, but through the honey they are perfectly sweet. Anyways, if you actually want to taste spring, I encourage you to try this muffin. They are wonderful!

Ingredients
Adapted from Cooking Books
Originally from Canyon Ranch Cooking

3/4 cup whole wheat flour
3/4 cup all purpose flour
1/4 cup agave nectar (I pretty much knew I would not find this in any of my local stores, so I used Honey instead. It worked perfectly!)
2 teaspoons baking powder
1/4 teaspoon salt
1 large egg, lightly beaten
2/3 cup non-fat milk
2 tablespoons melted butter
3/4 cup fruit, diced if needed (I used dried cranberries. In addition, I am going to use a full cup next time because I love me some cranberries!)
1/2 teaspoon grated lemon zest (I used the zest of half a lemon)
Juice of half a lemon (I added this)
Directions

Pre heat oven to 350 degrees and oil your muffin tin or use paper liners.

Mix the flours, baking powder and salt in a medium-large bowl.

In another medium bowl, whisk together the egg, milk, honey, juice of half a lemon and butter until well combined.

Pour the wet ingredients over the dry and add the cranberries and lemon zest. Fold everything together until just combined.

Fill muffin cups 2/3 of the way full and bake for 20 minutes. Halfway through cooking, rotate the pan. You might want to keep an eye on them after 15 minutes... make sure a toothpick inserted into the muffin comes out dry. Cool slightly and move to a wire rack.

The original recipes yields 7 muffins, however I got 12. I do make smaller muffins though, because I don't want anything too filling in the morning!

Enjoy!

50 comments:

  1. Yeah, I'm so glad you liked them! You have a lovely blog here, I'm enjoying looking through your archives.

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  2. These look absolutely mouth watering! I'd love one right NOW! :)

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  3. Ooooh Lemon Cranberry? That sounds like a great combo. And I'm glad these seem healthier, with the WW flour and agave nectar. I just make muffins over the weekend too!

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  4. These look great! You can buy agave at Trader Joes.

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  5. Amanda: No trader joe's in my neck of the woods :( Or whole foods, or any specialty market. We just have really generic grocery stores up here in the country! Thanks for the heads up though!

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  6. Love your muffins! The photos are stunning as well!

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  7. I can't wait to try these! I love how natural they sound. Thanks for sharing!

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  8. Hi! I made these today and really liked them! Do you think these would freeze well?

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  9. I just found Agave nectar on the shelf at Walmart of all places! It was in the baking aisle near the sugar.

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  10. Thanks for the recipe! I only used whole wheat flour, and added 1 tsp of vanilla & some unsweetened shredded coconut. After removing them from the oven I drizzled the following glaze: 2/3c icing sugar with more lemon zest & 4 tsp lemon juice. Of course, this takes down the health a notch ;)

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  11. Do you think you could use fresh cranberries or frozen ones or would that ruin the recipe??

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  12. I just made these - should have used fine-grain whole wheat flour instead of coarse...they are a little "earthy" (boyfriend's description). Still mighty tasty though!

    I used frozen cranberries, and just poured them in until it looked about right. Probably could have used more though - can't have enough cranberries!

    ReplyDelete
  13. Hi I just tried these muffins and they are super good. We had some left over cranberries from thanksgiving and a lemon kicking around. I love that they aren't too sweet! Used coconut oil instead of butter because that is what I had. They turned out great! Thanks for posting! I think I could have gone all whole wheat if I had a finer grained ww flour maybe...

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  14. Just made these! Thanks for posting this absolutely delicious recipe!!

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  15. just made these and they turned out quite tasty! i subbed dried cherries for the cranberries, only because thats what we already had, and still yummy!!

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  16. These are amazing, Thanks for sharing :)

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  50. I love these muffins! I substituted two tablespoons each for no lemon zest/half a lemon and substituted 1 c. white flour in place of 3/4 c. whole wheat flour. they turned out great! I'm considering whipping up a lemon glaze for the tops of these bad boys.

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