Wednesday, March 31, 2010

Zucchini "Fries"




As soon as I saw these on Two Peas & Their Pod, I decided to make them that night! I had fresh zucchini in my fridge and these looked too great to wait another minute on.

I was NOT disappointed with these! These were amazing - even my husband ate them and said I could make them any time! During the summer I plant zucchini and always have a TON of them on hand from my garden, so I will definitely remember this recipe for the summer!

These are great for a side on many different main courses. Sandwiches, burgers, meat, etc...these fries will go with a lot! I used marinara sauce to dip them in which was great. I absolutely loved these and will absolutely make them again and again!

Ingredients
Adapted from Two Peas & Their Pod

1 zucchini, cut into sticks
2 eggs
splash of milk (about 2 tbsp)
1/2 cup flour
3/4 cup seasoned panko breadcrumbs
2 tbsp. grated Parmesan cheese
salt
pepper
marinara sauce for dipping

Directions
Preheat oven to 425 degrees, and line a large baking dish with foil and spray with non stick spray.

Set up a breading station. On one plate, add flour. In a small bowl, whisk eggs and milk together with a fork. On another plate add panko and cheese and mix together. Season zucchini sticks with salt and pepper.

One by one, dredge zucchini sticks in flour, then dip in egg mixture, then press into panko until completely coated. Place on baking sheet side by side, until all zucchini sticks are breaded.

Bake for 20 minutes until golden brown - flip after 10 minutes and serve hot with marinara sauce.

Zucchini on FoodistaZucchini

7 comments:

  1. I love zucchini but I never tried them fried. Looks and sounds delicious!

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  2. these look really good! I especially love that they are still pretty healthy since they are not fried! I can't wait to try them out.

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  3. Gosh!

    Can Zucchini be fry? O_O

    If it is, then its good :P

    ReplyDelete
  4. I cant wait to try this! This looks really delicious!Hope you wont mind I'd love to guide Foodista readers to this post.Just add the foodista widget to the end of this post and it's all set, Thanks!

    ReplyDelete
  5. Great post. This looks really very nice. My thanks to you for the presentation. Live tv on pc

    ReplyDelete
  6. Nice blog! I am eagerly waiting to have the taste of your recipe. Thanks for your writing. Please keep in touch with the blog regularly.

    ReplyDelete
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