Monday, March 16, 2009

Healthy Lemon Cranberry Muffins

I was going to name these muffins "The best muffins on the face of the earth" but I thought Lemon Cranberry muffins was a more descriptive title. Seriously though, these muffins are amazing. It's like all of the sweet, tart and fresh flavors of Spring came together in this little muffin for a perfect combination that will delight your senses. AND there is no sugar, but through the honey they are perfectly sweet. Anyways, if you actually want to taste spring, I encourage you to try this muffin. They are wonderful!

Adapted from Cooking Books
Originally from Canyon Ranch Cooking

3/4 cup whole wheat flour
3/4 cup all purpose flour
1/4 cup agave nectar (I pretty much knew I would not find this in any of my local stores, so I used Honey instead. It worked perfectly!)
2 teaspoons baking powder
1/4 teaspoon salt
1 large egg, lightly beaten
2/3 cup non-fat milk
2 tablespoons melted butter
3/4 cup fruit, diced if needed (I used dried cranberries. In addition, I am going to use a full cup next time because I love me some cranberries!)
1/2 teaspoon grated lemon zest (I used the zest of half a lemon)
Juice of half a lemon (I added this)

Pre heat oven to 350 degrees and oil your muffin tin or use paper liners.

Mix the flours, baking powder and salt in a medium-large bowl.

In another medium bowl, whisk together the egg, milk, honey, juice of half a lemon and butter until well combined.

Pour the wet ingredients over the dry and add the cranberries and lemon zest. Fold everything together until just combined.

Fill muffin cups 2/3 of the way full and bake for 20 minutes. Halfway through cooking, rotate the pan. You might want to keep an eye on them after 15 minutes... make sure a toothpick inserted into the muffin comes out dry. Cool slightly and move to a wire rack.

The original recipes yields 7 muffins, however I got 12. I do make smaller muffins though, because I don't want anything too filling in the morning!



Andrea said...

Yeah, I'm so glad you liked them! You have a lovely blog here, I'm enjoying looking through your archives.

Anonymous said...

These look absolutely mouth watering! I'd love one right NOW! :)

Erin said...

Ooooh Lemon Cranberry? That sounds like a great combo. And I'm glad these seem healthier, with the WW flour and agave nectar. I just make muffins over the weekend too!

Amanda said...

These look great! You can buy agave at Trader Joes.

Kristen616 said...

Amanda: No trader joe's in my neck of the woods :( Or whole foods, or any specialty market. We just have really generic grocery stores up here in the country! Thanks for the heads up though!

Maria said...

Love your muffins! The photos are stunning as well!

Hayley said...

I can't wait to try these! I love how natural they sound. Thanks for sharing!

Lori said...

Hi! I made these today and really liked them! Do you think these would freeze well?

-Sydney- said...

I just found Agave nectar on the shelf at Walmart of all places! It was in the baking aisle near the sugar.

variables of A said...

Thanks for the recipe! I only used whole wheat flour, and added 1 tsp of vanilla & some unsweetened shredded coconut. After removing them from the oven I drizzled the following glaze: 2/3c icing sugar with more lemon zest & 4 tsp lemon juice. Of course, this takes down the health a notch ;)

Sarah said...

Do you think you could use fresh cranberries or frozen ones or would that ruin the recipe??

Kim said...

I just made these - should have used fine-grain whole wheat flour instead of coarse...they are a little "earthy" (boyfriend's description). Still mighty tasty though!

I used frozen cranberries, and just poured them in until it looked about right. Probably could have used more though - can't have enough cranberries!

Anonymous said...

Hi I just tried these muffins and they are super good. We had some left over cranberries from thanksgiving and a lemon kicking around. I love that they aren't too sweet! Used coconut oil instead of butter because that is what I had. They turned out great! Thanks for posting! I think I could have gone all whole wheat if I had a finer grained ww flour maybe...

Kimberly said...

Just made these! Thanks for posting this absolutely delicious recipe!!

Carin said...

just made these and they turned out quite tasty! i subbed dried cherries for the cranberries, only because thats what we already had, and still yummy!!

Anonymous said...

These are amazing, Thanks for sharing :)

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Laura said...

I love these muffins! I substituted two tablespoons each for no lemon zest/half a lemon and substituted 1 c. white flour in place of 3/4 c. whole wheat flour. they turned out great! I'm considering whipping up a lemon glaze for the tops of these bad boys.


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