Wednesday, April 29, 2009

Provincial Chicken with Swiss

This was a great meal that is perfectly easy to throw together on a busy weeknight. Herbs de Provence is the star of this dish, bringing so much wonderful flavor to the chicken. Swiss cheese adds a smooth bite while the Panko breadcrumbs bring texture. All in all, this is a flavorful and easy meal that will appeal to most palates.

2 chicken breasts, pounded thin
1/2 cup AP flour
1 egg white
splash of skim milk
Aprox. 3/4 cup plain Panko breadcrumbs
aprox. 1-2 tsp Herbs de Provence
2 slices swiss cheese
Preheat oven to 350 degrees and spray a baking dish with non stick spray. Lightly season chicken with salt and pepper. Using about 1/2 tsp. (or more) per chicken breast, rub herbs to provence into both sides of breasts and then dust with flour so the chicken is completely covered. In a small bowl, whisk together egg white and milk, then dredge chicken in the egg white mixture. Finally, coat chicken in Panko breadcrumbs so the chicken is completely coated. Place in baking dish. If desired, sprinkle a bit more herbs de provence over chicken. Cover dish with foil and bake for 45 minutes. Then, remove foil from dish, place 1 slice of Swiss Cheese over both breasts and bake for an additional 15 minutes, uncovered.


wifeplzak said...

yummy! what did you serve this with?

Ellie said...

Love the herbes de provence! I use mine with chicken tenders - I'll bet the swiss cheese really takes it over the top!

Kristen616 said...

wifeplzak - I just served it with a simple quinoa salad, but I'll bet any kind of potato would be great as well. I'm thinking roasted garlic potatoes would be fantastic (and probably what I'll do next time!)

Joelen said...

Mmm - looks delicious and great use of herbs de provence!

Debbie said...

What a great looking chicken dish. I have to try this!

Colleen said...

Mmm, I never think to use Swiss cheese on chicken, but it is a GREAT idea!

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